Contact Adam
Contacting your representative directly is the most effective way to make your voice heard on legislation and issues that matter to you.
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Send a message
Official contact form ↗
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Washington D.C. office
112 Hart Senate Office Building Washington, DC 20510
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Capitol switchboard
(202) 224-3121
Ask to be connected
Tips for reaching out
- Phone calls have the most impact — even a 30-second voicemail is counted.
- State your name, city, and the specific bill or issue you're calling about.
- Be brief and polite. Staff members log every contact.
- Follow up with a written message for anything complex.